Short, Simple Ways to Energize Your Chakras and Chi Body as You Go About Your Day
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Energize Your Body to Nourish Your Life Force--the Essential Source of All Health
Category: Use the exercises in the section "Energize Your Body to Nourish Your Life Force--the Essential Source of All Health" to become healthier by using meditations and exercises that will raise chi energy throughout your whole body, rather than simply targeting specific illnesses or conditions. to increase your vitality to address the basic chi energy weaknesses in your system that cause your illnesses, allergies, weight problems, stress, or other negative conditions--all of which are really only symptoms of the underlying cause. to heal your body by balancing, cleansing, and stimulating the flow of chi in your body through your breath, through visualization, and through positive intention.
(Illustrated)
(Category)
Energize Your Body with Prana While Physically Active
Category: Use the exercises in the section "Energize Your Body with Prana While Physically Active" to increase the amount of chi energy reserves in your body when exercising, dancing, shopping, walking, or otherwise active. to store more and more chi as part of your normal lifestyle that you can use for improving your health, developing your psychic faculties, enhancing your pleasure in living, and releasing the stress that interferes with your energy body. to develop a day-to-day consciousness of energy that is practical and beneficial, so that there are plenty of natural rewards for tuning your mind to this deeper dimension within which we are all one.
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Unify Your Life by Breathing Chi into Priorities, Actions, Intentions, and Relationships
Category: Use the exercises in the section "Unify Your Life by Breathing Chi into Priorities, Actions, Intentions, and Relationships" to become more aware of how your chi interacts with your daily life, as well as to use that awareness to enhance the power of your intentions to modify your situation.to clarify and improve your habitual state of being, for instance by intensifying your focus on the things that are important to you by unifying your energy body with your daily goals, plans, and activities. to activate every part of your subconscious mind and spirit to support you in what you intend, in what you choose to do, and in how you choose to be on this planet.
(Broad Category)
Create a Daily Partnership with Your Psychic Energy System
Broad Category: Use the exercises referenced through the section "Create a Daily Partnership with Your Psychic Energy System" to measure the health of your psychic energy system, to energize it as needed, to correct imbalances and blockages that you find, and to harness your chakras for intuition. while doing other things or by taking a two-minute break to use them in daily life, or use them for fifteen minutes or more as a meditation for more difficult problems. to learn to automatically manage your chi energy levels, in the same way that you manage the oxygen in your body without taking time to remember to breathe.
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Short, Day-to-Day Practices to Support Your Body's Health
Category: Use the exercises in the section "Short, Day-to-Day Practices to Support Your Body's Health" to learn energy and visualization practices that you can use throughout the day, every day, to increase your general health and wellbeing.to apply energy and visualization techniques to both your physical needs and your state of mind and stress levels. to provide 'first aid' for specific discomforts or needs, such as fighting a virus, relieving a headache, increasing mental acuity, or reducing blocks to psychic awareness.
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